Trying Yoga again Friday

[skittles8810]

well there's this yoga class friday and i am goin to go to it. havent done yoga in years.. so i am pretty sure some will be challenging! I think it will be good for me to socialize also!

[jojo_2-24-11]

never have I done yoga, YET! there's always a first.

[bean5]

Exercise has been my salvation during this quit.  Good for you.

[whiterabbit2]

I looooove yoga! The emphasis on breathing is helpful during quitting, but I've been doing it 13 years and I love it for more reasons than that:) Have fun!

[Madyzsgocka]

I havent' practiced Yogo in years but I think I'd like to try it again. Got to find a class tho I guess. I don't know anyone that practices it either.

[skittles8810]

you can get dvd's that teach it if there are no classes.