This was beautiful nature trek, duration of 12-13 days. Daily hiking trekking approx 20 km per day and gaining gradually higher altitude... Himalayan Mountains in Nepal.
A routine day having over 8 hours of hiking and involved a great deal of ascending and descending on sparsely tread trails.
Early season snow fall surprised most of us, however we did enjoy a lot.
Most important :
Quitting smoking helped a lot on ascending, hours together of walking.
Quitting smoking helped in enjoying inhaling fresh smell of jungle, mountains, breeze, and beautiful nature.
Stay away from white notorious cancer stick....it's doable.
Sharing some pics.