Today iam seven months smoke free,this blog is to all my friends and this site,you all have been a blessing to me ,to quit smoking was something i wanted to do but i did not have the courage to quit,and when i found this site to help me quit.and now iam seven months smokefree,it have not been easy,that when i turn to you all for help and advice you all have help me in so manys ways.thanks to all my friends gor checking in on me and this site for the blogs i read everyday.so many people on this site have help me as i read their blogs or comment. there is no turning back for me.