I've been smoking for 30+ years and just smoked my last cig. I've tried so many times to quit and have faltered. I've very excited about this website and the support here. Thanks!
Well Donna, you have come to the right place. I quit 23 days ago and I have to honesly say that if it wasn't for this website and the support I found on here I don't know if I could have done it. How are you quitting?
Ok you smoked your last cigarette...MAKE that be your last. You can do this! YOU are worth it. Think of how great tomorrow morning is going to feel waking up to being a non smoker!
Wow! Thanks for the support!! I'm having a tough time of it right now...thinking to myself...one more won't hurt..I'll start again tomorrow! I KNOW that this is NOT the way to handle it..so I put off lighting up for a minute and soon it passed! thanks guys! :))
welcome donna. i am working into my first 72 hrs cold turkey, it's ok. i can breathe, i don't stink and i am not alone in this! whyquit.com is very helpful. for all my years as a professional smoker, i was not educated about nicotine addiction. now, i am an informed EX. keep your hands BUSY.
