hats great!!! use everyday as a challange and rem, u can do this, hollar if u need to, we here to help u threw, i smoked 40 yrs 2-3 pks aday, i no the deal,lmao i also no u can do this. stay strong,joanne. smoke free 214 days..
Everytime I've tried to quit, I found the first day much easier than the others. Just hold on to that positive energy! That's my plan for this time around
YEY Welcome to the family. Read Read Read Drink a lot of water. You can do this. I was a 11/2 a day for 32 years I am on day 28 just a newbie too. Never thought I would be here today. I would have not made it without these guys.
congrats on deciding to breath free. It really is great. Welcome, stick around here and learn all you can to make this quit as successful as possible.
Marcie - Free and Healing for One Month, Twenty Nine Days, 22 Hours and 24 Minutes, while extending my life expectancy 6 Days and 8 Hours, by avoiding the use of 1828 nicotine delivery devices that would have cost me $183.26.
