Today is the day.

[crouch2b]

Well, I tried being a smoker for a decade. Smoked for 8 years, quit for 7, and sadly - started up again just over 2 years ago. I'm so tired of smoking. Tired of spending all my extra cash on cigarettes, tired of not being able to breathe properly, tired of stinky hands and stained lips, tired of robbing my cells of their nutrients and tired of inhaling toxic fumes. I have so much to live for. I'm ready to feel my emotions more fully. To breathe more fully. To live life to the fullest. 🙂

[Ms.J_11-10-2013]

Time to reverse the tables.. You Tried to be a smoker now you have to Try being a non smoker.. again!

Visit here often and educate yourself, that is key to a solid quit ~ an Elder will be along soon to give you the links to educational materials.

Jackie

368

[crouch2b]

Thanks so much.

[JonesCarpeDiem]

https://excommunity.becomeanex.org/blogs/jonescarp.aka.dale.Jan_2007-blog/2011/06/26/what-to-expect-...

[MarilynH]

Keep that commitment , being 100 % committed and 100 % determined and you can and will succeed in your quit, welcome we are all here to help you. 

Marilyn

[crouch2b]

Thank you. I know it won't be easy at first, but it's gonna be so worth it.

[Thomas3.20.2010]

Today is a Great Day to Live Smoke FREE!

[Giulia]

Keep putting one foot in front of the other with your eyes on the smoke-free prize.  The more you read about this addiction, the better prepared you'll be.  Quitting is a skill that can be learned.  Just like any other skill it takes commitment and perseverance.  The journey gets easier as the days go by.  Stick with us!

[erma2]

I am happy for you. Tomorrow i start my first quit day. I really liked what you said about wanting to feel your emotions. I know I tend to mask them with cigarettes. Very proud of your decision.

[lois2]

NOPE you can do this.  

[crouch2b]

So far, so good. Headed into my 20th hour without a cigarette. 🙂