Today is day 4 and my first day back at work. So far so good. It's harder at work than at home, cause it gets stressful. But I'm doing good. At least work keeps me busy. You guys have been so helpful! Thank you.
Hang in there you are young and beautiful and don't need to poison yourself anymore! You can lean on the strength and courage here when you feel weak.....I promise if you reach out here before you flic a bic you will be amazed at how easy it becomes.....Breathe Free
OUTSTANDING!!! You're DOING the dang thang - DAY 4! Remember to take deep relaxing breaths during those moments! They really do give you temporary relief 😉 Take it one hour at a time -- we are here for you!
Congratulations on day 4. You are doing this! Remind yourself how much you don't want to smoke and come here when you feel the urge. The deep breathing is a great idea.
Way to go! The transition back to work is difficult -- I quit on a Friday night and that first week back in the office was very challenging. Don't be afraid to take breaks, just do something other than smoke. Do a crossword puzzle. Walk a lap around the building. Come to this site and read the latest blogs. You're doing great, keep it up!!
Great Job! Be very proud of yourself and your accomplishment! You can do it! If you haven't already check out whyquit.com --- tons of information there.
God Bless You!! That is Awesome. No more being a Prisoner to those smokes. I am at day 36 and in tears on how much of an accomplishment it has been.I am happy, no it is not easy but it is great!! Power Power Power, Power over my Own self, It's About Time!!
