Oh how I have been in your shoes! You can do this:) it's not easy but you can do it - you have to do it! Not for everyone else but only you...life is so much better w/o being tied to the almight nico demon! But he does (or she) does still to this very day tap my shoulder but I have to brush those little taps off hold up my head and take a deep breath and walk on. I still can't believe myself that I have done so well ... will be 2 years in February....I stilll want a smoke everyday but I know I can't if I want to live. My lungs are still recovering from years of smoking so please for yourself hang in there:)! you can do it:)!
