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Share your quitting journey

The challenges continue but so does my determination..

hex333
Member
0 14 23

I am 57 days quit today. Unreal.  I have not lifted, puffed, or purchased a cigarette in 57 days.  This is definitely new territory for me.  I have had some really wonderful days. Days where I feel my confidence and clarity return. Man o Man, those days feel great and really help reinforce the importance of this quit.  I also have had some recurring tough days - foggy, vulnerable, insecure.  I have accepted the fact that I am a non smoker.  I have accepted the fact that that part of me is in the past.  I have also accepted the fact that I will edure some difficult times during this journey of recovery.  My struggle has been with these diffcult times.  I feel as if Im a shell of myself at these times and its quite uncomfortable.  I find my mind working overtime on thoughts that were previously passive while I was a smoker.  At these times, I begin to question whether this quit is worth it, and whether my present peace of mind is more valuable than the long term benefits of a smoke free life . The good news?  Im still here and I'm still a non smoker. I know im new in this quit, but I also feel that I have come so far in my 57 days.  I will keep moving forward.  Day by day, im confident that it will get better.  Thank you Ex Community for being here.

14 Comments
YoungAtHeart
Member

Your description of your quit journey sounds very familiar.  It reflects the experience of many.  Ups and downs and self discovery are all sign posts  along this road.

Congratulations on 57 days.  You are doing GREAT!

Nancy

JonesCarpeDiem

some of us look back on our quits and remember a breakhrough feeling at the end of no mans land. Mine was on day 126.

JonesCarpeDiem

Hang in there and watch for it!

Barbara145
Member

Great blog.  So well put.  You are a smart guy.  You are doing great!!  It gets even more worth it.  Carry on!

Giulia
Member

Yes, there will be difficult times during this journey.  But the great thing is that the journey keeps getting better and better.  Especially after the first couple of weeks.  It's a win win situation.  The only loser is the addicted part of you.

exsmokermom
Member

I've been smoke free for 13 days. You are deascribing what I am going through. Congratulations on 57 days.

MarilynH
Member

Congratulations on your wonderful 57 precious smoke free days and counting WTG my friend. Life just keeps getting better and better, you will see. 

Marilyn 

Jennifer-Quit
Member

WTG - You are doing great!

hnolan
Member

I am on day 30 and have many days when I feel my confidence waivering andI I wonder if it's really worth it. At these times I try to take some deep breaths, really concentrating on the clean air going into my lungs and how I no longer have to work to get a deep breath.  I think of how much more productive I am at work because I'm not focused on when I will get to smoke next. I think of how proud I am of myself for doing something so difficult and being successful. I think about my son and how proud he is of his mama and how I finally feel like a good role-model.  Then, I have the courage to keep on keeping on!

stay strong, remember your motivations, and keep going! 

Strudel
Member

You sound so good......congrats on your wonderful quit! Continue to stay close! Acceptance is really a huge part of this journey! Way to go! 

annb
Member
Wow! Your description and experience sounds so much like mine. It is amazing how, while each person's quit is different, they are so much the same. You are doing great!!! Way to go and work through the challenges. I like Dale's saying "The only way out is thru!" And you ARE getting there! Congrats on 57 great days!
Mrs.Rum
Member

The quit is completely worth it.  It's not easy to get through, no.  But it is so very, very worth it.  Acceptance is huge.  Opening yourself to the difficulties and knowing that you will face them down no matter what is a huge step.

57 days is a wonderful accomplishment and you are to be congratulated.  Let me know when you get to say...day 62.  Let's get you there next. 

sparky26
Member

Great blog , congrats on 57 days of freedom and it just keeps getting better.

joyeuxencore
Member

Congrats on your quit awesome dad!!!!!!!!!!!!!!!!!!!! xo