For those in the know or not in the know.......the approach shot in golf takes a few basic strategies. You locate your target /flag (goal). You chose your club (so you can go the distance). You visualize how to get to the hole with this shot. Fly it? Bump and run it? Flop it? (your plan). You then swing the club, follow through, and watch the ball go closer to the hole (execution).........
How does this relate???
You have your smoke free goal. You want to go the distance. You have your plan. All you need to do is execute your plan....and poof....you are smoke free.....
NOPE & NEF 144 days smoke free after a pack a day for 30 years!