I can't believe yesterday was my 8 year milestone wow! I appreciate all the kind words it means so much! I want everyone to EXperience the Freedom that comes with living the life of an EXer! it took me a half dozen failed attempts at trying to quit emphasis on trying otherwise one of those failed attempts would've stuck I honesty thought THAT I was fine BUT finding out that I have copd was enough for me to wise up! I finally realized that I wasn't invincible that I could end up on oxygen 7/24 or die a slow painful death that most likely would be smoking related! So I searched on line and found this community๐ค to make a very long story shorter here I am living my Forever Quit! It definetly takes time to relearn life without the crutch of the dreaded nicotine poison BUT it's worth every bit of the cravings and moodswings and lack of sleep because once you get to that good place in your quit where you realize just how much better life is as an EXer you'll be smiling from ear to ear! ๐ Vigilance is key! ~ The CHOICE is Ours! Anything in this life worth having takes time and effort AND kicking Nicotines Butt into Oblivion is the GIFT OF LIFE!