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Share your quitting journey

Thank You Admin For Being Here Last Night To Keep The Site Clean

JonesCarpeDiem
Member
0 6 45
‎05-21-2011 09:16 AM

It was wonderful to not wake up to 12 spam posts this morning

and I wanted to thank you before the world ends


Well I have 1600 tobacco free days in another hour.

Do you think I'm gonna smoke over it?

I doubt it.

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Put on your Magma Hoppers People

When the earth breaks open it's going to be hot!

 

(PS Hoggie just fawted. Something is amiss)

0 Kudos
6 Comments
jasey
Member
‎05-21-2011 12:12 PM

WAY TO GO JONESIE!!! YOU ARE TRULY AN INSPIRATION!  Keep on truckin'!   Sending you a great big virtual (((((((((HUG)))))))))))

0 Kudos
Mothergoose9
Member
‎05-21-2011 12:19 PM

Yes, thank you!!!  And Dale, you rock!!! 🙂

0 Kudos
CommunityAdmin
Community Manager
Community Manager
‎05-21-2011 12:47 PM

no problem 🙂 WE are still alive. ....ans stil no spam.

0 Kudos
Yaya2.6.10
Member
‎05-21-2011 12:56 PM

Hooray for 1600 days!  Thanks for all you do for the rest of us.  Glad to see that EX Admin is alive and well and showing off for you!

0 Kudos
bewyrd
Member
‎05-21-2011 01:49 PM

that is totally amzing! you rock so much! thanks for everything and keep on keepin on!

0 Kudos
james41
Member
‎05-22-2011 01:16 AM

Congrats on your 1600!!

0 Kudos
About the Author
Hello, My name is Dale. I was quit 18 months before joining this site and had participated on another site during that time. I learned a lot there and brought it with me. I joined this site the first week of August 2008. I didn't pressure myself to quit. HOW I QUIT I didn't count, I didn't deny myself to get started. When I considered quitting (at a friends request to influence his brother to quit), I simply told myself to wait a little longer. No denial, nothing painful. After 4 weeks I was down to 5 cigarettes from a pack a day. The strength came from proving to myself, I didn't need to smoke because I normally would have smoked. Simple yes? I bought the patch. I forgot to put one on on the 4th day. I needed it the next day but the following week I forgot two days in a row I put one in my wallet with a promise to myself that I would slap it on and wait an hour rather than smoke. It rode in my wallet my first year.There's nothing keeping any of you from doing this. It doesn't cost a dime. This is about unlearning something you've done for a long time. The nicotine isn't the hard part. Disconnecting from the psychological pull, the memories and connected emotions is. :-) Time is the healer.