Share your quitting journey
I love this little guy...he is my hero and example of how to get the "good feelings" message out.....
Good morning EXers...how's it going this morning? Good I hope. I got up this morning, indulged in my morning Joe & fed the boys....then got right after it. Burning the candle down from 0500 hrs until 0230 hrs....busy schedule today, but not time for dilly dallying outside @ the smoking pole...because hey....Pops does NOT do that anymore...PERIOD! NO MATTER WHAT! I know it all seems pretty repetitive, but when you think about it....smoking is repetitive, and persistent. The demonic powers of nicotine addiction lurk in almost every corner of my life...I am used to them being there now. There's nothing I can do to chase them away, but I can at least coexist with them around. I don't have to be afraid that I might abandon my quit just because a nagging urge or memory comes back into my head. Thoughts and urges are temporary and fleeting. They come and they go....
The one thing in my life that is constant, is that I need to do everything that I possibly can to enhance and strengthen my resolve to live a healthier lifestyle than I had been living prior to my "Golden Years". There's not alot of time left, but what is left, if lived properly, can be exhilarating and fun...
Another thing that is obvious, I have to get some work accomplished, or they are going to pull my chair right out from underneath me.....Enjoy your smoke free day today.
Pops w/174 DOF!!! Woo Hoo!!!!!
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