It's still a day by day thing. Cravings occur on a daily basis. At this point they may be purely psychological, I may be done with the physical addiction. I'm not sure. It's work, hard work still, but I'm piling up the days. I wish I could be free of the addictive thoughts. I know the day is coming soon when I will be free of them on a daily basis, but I'm guessing that for the rest of my life there will be moments, hopefully rare, but still there, that the demon raises it's ugly head. I can be free of nicotine but I will probably never be free of the addiction. It's a depressing thought - but it is what it is. The important thing is that I have quit. Mary
