Today was a bit of a temper high day. The kids are officially off for summer vacation and I have all 3 home with me. This is about the time I would go outside to the backyard to have alone time with a cigarette. But I didn't. Instead I decided to keep active with them and do the things they enjoyed today. To tell you the truth I was completely surprised with my energy levels. I felt like going like the energy bunny. Usually by the afternoon I would be exhausted and go home for a coffee to pick me up and then usually have a cigarette with that. Instead I took the kids for ice cream and had a tea from Starbucks. All in all the day went smooth with a few nagging here and there from my daughter but not enough to push me to light up. The weekend is coming which I dread. I think I will skip my wine this week just to be on the safe side. I need to look forward not backwards!!:))thank you everyone for your support.:))))