New to all of this so I'm not really sure what to say or where to start. I just know I'm ready to leave cigarettes behind for good. I've smoked on and off for 23 years. Quit cold turkey once before and it lasted 4 years, but it came right back with a vengeance. I'm 47 now and I know I need to quit. For my heart, for my family, and for my wallet too! Today I pledge to do everything possible to break this stinky nasty habit. One day at a time.
