Remember the little children's book of the little train chugging up the hill with his eyes pinched together puffing out loud "I THINK I CAN...I THINK I CAN!" That's the story I reminded myself of daily on those first difficult days of my quit. At the end of his story, the little train had reached the very top of the hill and as he caught his breath going down the other side his eyes were wide open and he cried out "I THOUGHT I COULD...I THOUGHT I COULD!" Just a reminder to those who have just begun their quit; It is hard in the beginning but it will become easier!