Share your quitting journey
Today, I am TWO MONTHS FREE of all forms of nicotine!
Not only did I start my forever quit on June 1, 2022, I also decided not to use NRT's on this leg of that quit.
I still have thoughts of smoking at various times on a daily basis, but when those occur, I remind myself that I have chosen / promised to not smoke ever again. And I take breaths to "carry me off" to my relaxation place where my favorite hymns are in concert.
And I remind myself of my firm commitment and spiritual promise to be done with cigarettes, no matter what.
And I then get on with my life.
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