Tried no patch today after having a nightmare last night. I am only on my 7 day and the patches were making it real easy but this morning I didn't put one on. Four hours into work a little stress came up and I wanted a cigarette. I hadn't had an urge like that since I started. It was crazy these familiar urges started attacking me. Lucky for me I did bring a patch with me to work and I slapped that thing on quick. R-E-L-I-E-F.
Why did this happen so quickly? Thought I might be able to go cold turkey. Been smoking for decades but was only smoking a half a pack at the end. Am I going to always have nicotine replacement?
