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Share your quitting journey

Suzy is 69 days free of cigarettes and just posted the weekly Trivia Game

SuzyQ411
Member
2 14 174
‎11-16-2021 01:56 AM

It was suggested by another EX member that I post in this feed a reminder that the new trivia game for the week has been posted. 

I am also using this weekly post to share my non-smoking success.

As of today, I am 69 days free from cigarettes and their adverse effects of smelling up my hair, body, clothes and car AND from increased health risks of heart attack, stroke, and acute COPD. 

With my current status as a non-smoker I am happy to report that recent tests have shown all these conditions to be stable at this time! 😊 

 

 

 

 

 

14 Comments
meWisconsin
Member
‎11-16-2021 06:42 AM

Congratulations on your 69 days of freedom. Sounds like things are going good for you.

Stay strong.

Terry😎

maryfreecig
Member
‎11-16-2021 07:36 AM

Awesome!!! 😁 You go, Suzy!

MarilynH
Member
‎11-16-2021 08:27 AM

A super duper CONGRATULATIONS Suzy on your 69 splendiferous Smokefree days and counting WTG YAY for each and every Day WON with many more to come! 🎉🎈🎉🎈🎉

YoungAtHeart
Member
‎11-16-2021 09:26 AM

YEAH for your current health status!  

YEAH for all the other benefits of quitting you are seeing!

YEAH for your success!

YEAH for having a plan when the thoughts that sabotaged your last quit surface!  

(at least I HOPE you have one!)

🤗

 

SuzyQ411
Member
‎11-16-2021 10:08 AM

@meWisconsin  Thanks Terry!!  It's still ODAAT but hey, the days are adding up! 😊

0 Kudos
SuzyQ411
Member
‎11-16-2021 10:11 AM

@maryfreecig  Thanks for your support! Day by day, the tally increases. Looking forward to triple digit day : just 31 days away!

SuzyQ411
Member
‎11-16-2021 10:12 AM

@MarilynH  What a great cheerleader you are!! Thanks for your support 😊

SuzyQ411
Member
‎11-16-2021 10:14 AM

@YoungAtHeart  Thanks for the support, Nancy! YES I have a plan, and I have even beefed it up as the days tick on. I keep it on a bright orangey-red file card to the side of my computer where it's always handy and also visible. 😉

MichelleDiane
Member
‎11-16-2021 12:47 PM

Congratulations on 69!  You're a great inspiration for newbies like me 😊

0 Kudos
sweetplt
Member
‎11-16-2021 03:20 PM

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0 Kudos
SuzyQ411
Member
‎11-16-2021 04:52 PM

@MichelleDiane  Thank you for your kind words! I actually am back after a relapse and plan to surpass the length of that quit this time around and maintain a non-smoking life . 😊

0 Kudos
SuzyQ411
Member
‎11-16-2021 04:53 PM

@sweetplt - You are a sweetheart and I truly appreciate your ongoing support and encouragement 😊

SMILINACCOUNTNT
Member
‎11-16-2021 10:12 PM

Congrats on 69 days smoke free! Happy to hear you are still smoke free. 

0 Kudos
SuzyQ411
Member
‎11-18-2021 12:34 AM

@SMILINACCOUNTNT  Thanks for the support and encouragement!! 😊

0 Kudos
About the Author
Prior to my first quitting on 8/25/2019, I was a heavy smoker for over 60 years. That time, I quit due to health concerns regarding clogged arteries to my brain. Tar deposits from cigarettes were making the situation worse. I had become a prime candidate for a stroke and required surgery to clean out my left carotid artery. I have relapsed 4X since that quit, the last one being on 05.15.2022. ( At one point in all of this madness, I had been quit for 1.5 years). Then on 9/7/2021 I began my recent eight month quit before my current relapse. I am in the process of planning a return to the non-smoking life. After more than 2 weeks of smoking, wheezing and coughing and being short of breath, I have set my new quit date of June 1, 2022 as the beginning of my forever quit. I am done with this madness!! God is good.