Hello fellow Ex's
I have 34 days now and Ihavent checked-in as often as I did in the begining. I needed my Ex fix so here I am. Today I needed some reminders to help with some temptation...why some day's I forget that I miss smoking while other days have hourly reminders is just another reason why it is important for me or anyone to stay focused and connected with a support group. Just hearing the trials and tribulations of others helps. My life is very busy, which is good but is also a trigger when it gets too busy, smoking seemed to help me keep- up with a hectic schedule, or at least smoking tricked my brain to thinking I could better handle chaos with a cigarette.
Thank you to all my Ex's for your support and shared experiences
Jenny
