I'm back again. After 2 days of not smoking, I couldn't deal with the news about my ex and went and bought a small pack day before yesterday, smoked them, felt like crap and now I'm back. Funny thing is that everytime I try to quit I get some miserable news or something terrible happens. I don't know if it just seems that I always get bad news when I quit or does it seem bigger when I'm quitting ? So, I kept on repeating to myself that the cigarettes are not going to make the situation any better. I was feeling overwhelmed between my feelings about my ex and not smoking. I'm feeling stronger again today and I really hope and pray that I can stay at least 1 week smoke-free before I have to deal with another stressful situation. Sorry for letting some of you down but I'm not going to beat myself up over it. The important thing is that I haven't given up on giving it up. That mountain sure seems high from down here and I'll stumble but step by step I'll make it to the top.