I've decided to move up my q-date to November 30th instead of the original December 31st date! I'm so ready to do this. I'm tired of this addiction and I truly believe I can do this. As mentioned in my previous blogs, I've been successful with weaning down and now I'm at 4 or less cigarettes for almost a week and a half straight. Recently, I've noticed my sense of smell is stronger and I feel more energized than I used to. Also, when I'm out in public, let's say waiting for the bus, I keep completelt away from every person smoking a cigarette near me. It's amazing how things can change so quickly when you take the right approaches to get there. I will keep going! I keep telling myself that everyday.
I've received an extreme amount of support from smokers wanting to quit, ex-smokers and my non-smokers friends. I appreciate every bit!! I will continue to do reading on how to stay quit so I am fully prepared when the day comes and also in the process of figuring out other positive methods to take. Who knows, maybe the date can be moved up further? I'll make sure to take it one step at a time though and will continue keeping track. You can't go from 0 to 100 in one go right. Step by step, I'm confident I'll reach my goal~
Any advice would be greatly appreciated. I'm here to support anyone as well. Stay strong, Keep going!
