Music was a major part of my quit in the beginning. Due to health reasons, I wasn't very active and very much a fat crabby old man before time. Anyway, I started listening to music I grew up on and it tremendously improved my whole outlook. I could lose myself in music as it took me back in time. It improved my mood and inspired me to push myself into becoming active again to start living again. I now sit back every evening and listen to music
Tonight, Joyce and I are on the back porch enjoying some mellow music from one of my favorite bands growing up. Yeah, I'm still Old, Still Fat, but No Longer Crabby
Emerson, Lake & Palmer: Closer To Believing (lyrics)
https://www.youtube.com/watch?v=qS1eaR0Hcfk
and
Watching Over You - Emerson, Lake & Palmer - YouTube
https://www.youtube.com/watch?v=ZonfDjpi1fA