This is my second blog and 10 days into not smoking. There we so many blogs added since yesturday, I can't find mine to see if anyone replied. Which is good, so many people quit it's great. So I'm blogging again, and this is real knew to me. So far I have just gone cold turkey. No chantrix, no patch, no gum, nothing. This is my only support, as I actually have no smokers in my family or friends. How strange huh? The friends and family are proud of me, but never smoked, so have no idea what a pain and how hard this is. I'm already overweight and have replaced more food for cigarettes. I must learn to excercise! But my question is, since I feel like I'm white nuckling this most of the time. Would it be of any help to start using Chantrix now? Or is it better to stay away from it since I've made day 10? Thanks to you all for your comments. My motivation so far is telling people I quit, and not wanting to have to say I started again if they ask me how I'm doing.