Share your quitting journey
Hi friends,
Well I got my sleep study kit to do, have to do it for 3 nights doesn't have to be in a row, have 7 days to complete it. Today was great, but these days I hate going to bed because of my deviated septum. I never used to be this way, but I guess I am more sensitive now that I quit smoking. I have to put on this apparatus tonight and it's going to be really weird to say the least! I need to get over this anxiety hump with going to sleep. I swear I could be in the movie Nightmare on Elm Street and just never sleep again! I only get congested at night with my deviated septum and it wakes me up cause I can't breathe and I go into panic mode, which is why I'm doing the sleep study to find out if I have sleep apnea. Its weird, when I smoked, I didn't panic, go figure!! That's truly the only reason I want one these days, cigg that is, but I said to myself NO, STOP IT, DON'T CAVE, YOU GOT THIS, and I don't. So now, I find myself singing....one two Freddy's coming for you, three four better lock the door, five six grab your crucifix, seven eight better stay up late, nine ten never sleep again!! Lol, no that's just a little humor, but there are days when I look like Freddy cause I can't sleep believe me. God bless everyone this evening and keep on crushing those cravings!
May the force be with you!
Wingsbluecheese (Inesa)
Wingsbluecheese (Inesa)
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