This is my second blog today, but I just had to come back and let anyone reading,know that this site has been a really good experience for me. My quit date isn't until Febuary 2nd, but I have been "practicing" quitting all day. Sounds weird but, I have been reading these blogs and working on my trigger points and it's kept me busy. Therefore I haven't been reaching for that smoke that I usually want. I even made a batch of hot cinnamon hard tack candy to reach for as a replacement. I also found that brushing my teeth when I feel an urge works great. Anyway, I just want to thank everyone that replies to these blogs. Having this support is exactly what I needed the last time I tried to quit!
