Quitting smoking is definitely difficult but very Doable and Remaining Quit is also very Doable, believing in yourself, being willing, being determined and being totally committed to live a Smoke Free Life will give you a life of Freedom but we all have to go through the roller coaster ups and downs of withdrawals and mood swings first then and only then can we start reaping the benefits of an Ex Smoker after decades upon decades of smoking it only stands to reason that it's going to take some time to relearn different ways of dealing with life's issues without the crutch of cigarettes but its worth it all to be able to go anywhere, anytime, whenever, wherever and however without wondering where to sneak off to suck on a disgusting cancer stick, you can quit smoking, believe in yourself, it's time to bite the bullet and stop playing Russian Roulette with your life because your life is literally depending on you to start living a life of Freedom......