No matter how horrendous it is in those early days and weeks of quitting smoking thankfully with commitment and perseverance it's absolutely Doable believe it take as many deep breaths as you need to and keep moving forward N.M.W ~ No Matter What ~ we're all here to help you in any way we can and we are rooting you on, the longer we're quit the easier it gets and it's worth every bit of the cravings and moodswings and lack of sleep to get to that good place in our quits where we realize just how much better life is.....