Good Evening to all my EX family, I wish you a wonderful smoke free weekend.I went to look at my clock and it said 576 days, 9 hours, 57 minutes and 15 seconds.
I see new people joining our EX family all the time, we welcome you with open arms and hearts. I wish I could reform everyone from smoking or any kind of tobacco use as so many do not realize the danger of nicotine on the body or the hold it has on their minds. I know a lot of you know this but I am going to say it again, I smoked for 54 years and I quit and you can also. If you think you can't the first thing you need to do is change your mindset. Can't should not be in you vocabutary when talking about your quit. All can't does is give you a defeatist attitude and you are a winner when you quit. The tools you need are here, the support you need is here so there is no reason to keep smoking. Education on nicotine addiction is the first thing you need to do, the more you know, the easier the quit. You know what to expect, the feeling you may have and the FREEDOM you will gain.
My name is Betty and after being a DEVOTED for 54 years I am now happily, wonderfully, marvelously free from nicotine, PLEASE join me.
