Resentment

[Josephabq]

My attic can easily get a resentment whether it's actually something that's realistic or something that's fanciful. All it takes sometimes is one negative comment for me to get a resentment for my interpretation of the comment is being negative but I decided to move on with my day in a positive light I have some errands to do and I decided to spend the last $9 in my checking account on something to eat during my course of my day.

[Daniela2016]

Big "secret" to a successful quit, keep looking at the bright side and it will make it that much easier.  There was a time when I was getting more often craves, and I taught myself to say: "oh goodie, another crave, another proof I am becoming an EX", add some deep breaths to that and you'll be over the crave in no time.

Good job!

[Jennifer-Quit]

When quitting our emotions can be all over the place and it is easy to misunderstand a comment. I know that I certainly did in the beginning and sometimes still do.   Most everyone here really only wants to help.  I think food is a wise choice for your money.  Hope that your day has been a good one!

[elvan]

Resentment is really anger and anger has always been one of the hardest things for me to overcome, no matter who or what it is directed at...it eats me alive.  I am proud of you for making the decision to spend your money on food and not cigarettes.  I hate that this is such a struggle, that it has such a hold on us.

Ellen