Relapse lessons

[Wozlik]

I learned a lot with my fall from grace the other day.  My quit has to be my number 1 priority.  There are triggers everywhere and I can't pretend I'm not triggered.  The more triggered I am the more I need to have support.  It is an excuse to chose not to come here.  There are situations that I have don't have strategies for handling and I need to remove myself from those situations.  Reading what others have been through and examining myself with full honesty - the good, the bad and the ugly and imperative.  I realize how fortunate I am to get back to my quit after only one day.  In the past it would have been over over.  What is happening this time is that my belief in being quit is on a deeper level.  I still don't understand what has changed in me, but something has.  Thank you all for sharing your journey and being there for support.