Quitting is not that bad....a few days of active vigilence and presto you are a non-smoker'I am a pack a day addict of 45 years in this nasty ass habit. I quit for 5 months last year after a near fatal fall and Chantix
Chantix made me crazy...the psycho b""""" from hell!
My belief is quitting is not that bad...we are hyper vigilent for that first week..the nicotine is gone for the most part
a few epson salt baths and it is out of your skin as well..
The real work is everyday after you quit....NEVER let your gaurd down...NOT ONCE!
It can get you if you relax...PERIOD!
I believe the work begins every day and wonder if it ever goes away....
those 10 minutes of breathing and waiting for the urge to pass..is what addiction is about...
that visitor that sneaks in if you take your eye off the prize...HEALTH
So I am about to quit again....everyday, at every impulse to smoke...and I hope to hold onto the reality
Quitting is easy!
WishWorks just now
