Whether you're quitting smoking, Vaping or dipping they're all highly addictive AND definitely difficult to quit BUT with commitment AND perseverance you can AND will persevere through the roller coaster ride into that good place in your quit where you'll realize JUST how much better life is as an EXer! When I found out back in June of 2014 that I have copd THAT scared me into realizing that I'm NOT invincible that I didn't want to die a slow death THAT most likely would be smoking related! I didn't want to be sitting in a Dr's office and have the Dr to tell me to go home and get my affairs in order all because I waited to long to quit! I'm so thankful that I searched and found this awesome community on line and am heading for 9 years of Freedom 🌞 there's LIFE after the horrid nicotine poison AND it's TRULY THE GIFT OF LIFE BUT you MUST stick with your quit so each evening you can say YAY for another day WON!