Quitting Tomorrow::Help

[rushlove]

I am starting to quit tomorrow for a BETTER me and I have read a lot of things here and all you guys seems nice and encouraging others to quit::So im asking you guys please help me out I have tried it in the past and I went NUTS::(Please no rude comments)..Just two days and I couldn't stand it so Please encorage me too::My husband and I are quitting together but I have more issues than he does so I might go on and off on him::I am telling him not to get me there but yeah HUSBANDS::My plan for tomorrow is come home from work and clean my room, throw out everything evolving cigarettes and washing my clothes..So I am keeping myself busy from thinking about it but I know the first couple of days is going to be hard but I'll be on here everyday and reading all your comments to help me..

**RushLove

[nay831]

Your on the right track to keep your mind busy.  My husband and I quit together CT.  At first I was nervous, the "what ifs" came to mind.  Remember your an addict.  Say it out loud, scream it if you need to.  Try to keep your smoking triggers away.  For me the phone and cigarettes went together.  I didn't make calls and when I got a call, I would pace while I was talking.  Bottom line, when you go to bed at night checking the days off, I have never been sooo proud of myself.  Be strong!!!  Keep your quit!!!

[jennifer0822]

Your situation sounds similar to mine with my husband and I....quitting has always come much easier to him.  Today is day 3 for me and I am using the patch....it helps SOOOOO much!!!  If your going cold turkey and find yourself giving up....consider trying the patch, or something like it, before giving up!  For me and those I know, it is a lifesaver!  It helps you do it in steps....first breaking the habit all while getting the nicoten...then step down gradually off of it.  Helps a lot with the withdrawel!!  BEST of luck to you!  STAY STRONG - YOU CAN DO IT!!!

[judy41]

Take one day at a time and get one this website often!