You need to want to never smoke again as opposed to worrying about that next smoke. This is truly miind over matter. AGood for you - you can do this! Maggie
Don't count on luck or wishing or hoping - make a decision and stand behind it. Make a promise to yourself and honor it. You're worth it. And make sure you quit for good. A half-assed attempt at quitting will fail.
Best wishes to you and congrats on your excellent decison to quit. Please let us know how you are doing! 😃
i was smoke free 16 months and relapes 2 months ago so i can relate today is ay 4 for me i went cold turkey too, if u everwanna chat just go to my page... good luck my friend. protect your quit at all cost....
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