Quit Day 5

[Amandafs]

My last vape was the evening of 1/29. Today is my 5th day nicotine free. It’s been difficult to not think about vaping and the need for nicotine. I was baking everywhere all day everyday, so my triggers are abundant. My boyfriend and I live together and he’s been supportive, telling me he’s proud of me (which has been nice to hear). I haven’t been having as many withdrawal symptoms as I thought I would, which is a pleasant surprise and I’m grateful for that. I still find myself saying daily “what if I just go get one more, I can stop after.” I’ve even resorted to, maybe just if I have 1 cigarette (even though I haven’t smoked cigarettes in almost 2 full years). The first two days I was finding myself wanting to snack more, but luckily I was keeping it pretty healthy and haven’t had too much of that since. I’m doing my best and wish the best for everyone else on this journey as well!