I didn't realize I selected Martin Luther King, Jr. Day! I'm glad I did, though -- there's hardly any historical figure I admire more than MLK. I won't get into politics too heavily, but whenever I find myself in a conflict worth pursuing, I remember how he just refused to back down regardless of the consequences.
Anyway, I've cut down to about 2-3 cigarettes per day. Haven't had more than 3 in a while. While routines to break-up the trigger and smoke have been helpful -- and will be helpful when I'm looking for an alternative to smoking -- I think I'm at that point when I'm simply ready to stop smoking all together. Yet, perhaps I will let the fact my quit date is forthcoming sink in a bit more. But starting MLK Day, be prepared for cries for help!
Especially starting Tuesday at 4:30pm...hehe...