Proud of myself!!!

[ladyd2]

Today was a difficult day but I made it threw 

I weighed myself today and I didn't like what I saw lol

I gained 6 pound ugh! I have to admit I have been eating alot more probably because it help with cravings

now that I am able to handle the cravings I started to work out it helps with the frustration also !!!!

I started school so all my smoking buddies were shocked I quit but still supported me so now smoking is no longer apart of my life and I can finally say.....

I M PROUD OF MYSELF!!!!!!

Protect your quit !!! 🙂

[JonesCarpeDiem]

keep at it. It's in your hands.

[babs13]

That's just great.  You will have no trouble with the weight gain, if you are also working out. 

If you need help, we are always here for you, as well.  Just blog "HELP", before you light up.  We will get you turned around and help you to protect your quit.

Blog with any questions or concerns, that's what we are here for. 

[ladyd2]

Thanks 🙂

[lady-hyacinth]

You are doing so good, you have great reason to be proud!

Keep it up,....and about the weight, don't worry too much over it. I found this quote regarding weight and smoking.

     Smoking helps you lose weight - one lung at a time!  ~Alfred E. Neuman

[ladyd2]

Thanks 🙂 

[dunwitit-dave]

I hear ya! 40 days into my quit and I went from 200 lbs to 215! I had wanted to drop 15, but decided to focus more on the quit. First things first! I believe my lungs are much more important than my beautiful girlish figure at this point!

[meagain3]

better to be a little heavier and ALIVE!

[aztec]

I was so skinny and now I'm a little chubby, it's been 1031 days since I quit, I am working out, again finally. taking a break today.

watch "what" you eat, maybe load up on vegetables

I wouldn't stress on the weight gain, you would have to gain a nundred lbs to be in danger of your health.

drink alot of water too.

have sparkling day

aztec

[jojo_2-24-11]

Congrats and Be Proud, qutting is something to be very proud of. I gained 20 lbs. in 8 months, joined the gym in November and lost 23 lbs. Hopefully I can keep losing for I Need a little more off.

[ladyd2]

Thanks everyone for the support its true being alittle chucky is way better than being addicted to cigs but I m working out and it also helps with the stress so thanks everyone!!!