Hi everyone. I've been smoking for 11 years. My attempts of quiting started about 2 years ago with my father having a by-pass (coronary disease caused by smoking obviously), but none motivated me enough to quit more than 3-4 days. I was always very confident in the beginning as I am now, but my enthusiasm started to fade after 24 hrs and I became frustrated and weak. The thing is I really want to stop... I have read Allen Carr and many materials I could find online, so I know what to expect. Joining a community is very new to me as I am introvert and I only like socializing in small groups, but I hope I can learn from your experiences
