I would like to post a pledge but I don’t know how, I follow the instructions but I still can’t seem to do it. it’s been two days without me smoking a cigarette and I noticed some changes in my health and they are good changes
Congratulations @MelodyMead_62 on two days of not smoking! That is fantastic! Just take it one day at a time.
as for pledging, you go to the pledge page and go to the very last page and the very last person to post. You accept that person‘s hand and pledge not to smoke today, and then offer your free hand to the next person who wishes to pledge. I have been quit for 29 days now and I pledge every day. It keeps me honest! Good luck with continuing on your quit and your way to a smoke free life!😊
Go to the Home page and click on “Take the pledge”…then scroll to the bottom of the page and click on the last number , right now I think it is 35… it will take you to the last page of October and scroll again to the next person pledge… @MelodyMead_62
Please let us know if you still can’t do it…~ Colleen