I DID IT!!! I QUIT!!!
I want to thank everyone that commented on any of my blog post or gave me a shout out today to mark this milestone in my journey. I could not have made it one year without the help and support of my family and the wonderful people on this site. There were times when I wondered if I would make it. The struggle was real. The headaches, sleepless night and let’s not forget the flatulence LOL. Getting to this milestone was not easy but I made it. I was committed to not smoking another cigarette….EVER. To anyone that is starting this journey or is early in your quit and wonder if you can do it….YES YOU CAN. Whenever you have a crave you must stand firm in your quit. Don’t cave in! Distract yourself. Eat a piece of cinnamon candy. Bite into a lemon. The crave will only last a few minutes…I promise.
My next milestone that I am looking forward to is being smoke-free for is a year and a half. I can do it. I’ve got the tools and I will continue to make sure that I keep up with this site to stay smoke-free for the long haul.
Thanks again………………………
The journey continues
