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Share your quitting journey

One week down

GLQuinn1509
Member
5 16 178

Today makes one full week without a cigarette. My craving haven’t stopped but the intense feeling to have a cigarette feel very different not as strong . I love getting the text message from Exsmoker . They have been very helpful 

16 Comments
sweetplt
Member

Whoo hoo Congratulations on 1 week of Freedom...you are done with Hell week...Unfortunately, you are early in your quit and it takes time and work to get past urges and craves...hang in there, keep up the quit...and continue to learn about this addiction...~ Colleen 341 DOF 

beazel
Member

Way to go....that's fantastic!!!!!

One day at a time............

Sootie
Member

Congrats on one week!!!! On to week two!!!! Stay Strong.

YoungAtHeart
Member

Congrats on making it through H#ll Week - now on to Heck Week, the ones after and on to FOREVER!

Just keep going!

Nancy

jonimarie
Member

Congratulations!

The text messages in the begining were my life saver as I would reread them through the day

doublestuffed
Member

Yea, I am 3 weeks free as of yesterday. Glad to hear you have 1 week.  This my first post ever on this site.  I am using all the quit smoking aids available and that really helps. I also told everyone I love (family and good friends) that I was quitting and I had/have so much support it is amazing.  Again congratulations on your quit!

Barbara145
Member

Congratulations on one week.  That is a huge accomplishment.  You are doing this.

Mandolinrain
Member

Good job!

Barbscloud
Member

Welcome to the Ex and congrats on one week smoke free.  Keep moving forward

Barb

Giulia
Member

1 Week Yes Dog W Pink Lips.jpg

maryfreecig
Member

Congratulations on a week! Keep it coming.

indingrl
Member

Cool

sweetplt
Member

How are things going GLQuinn1509 ? Happy Friday Colleen 347 DOF 

GLQuinn1509
Member

I have craving but there not super intense anymore. The daily text are helpful . 

Sent from Yahoo Mail for iPhone

sweetplt
Member

Good to hear from you and glad you are still quit...Happy Friday 

Giulia
Member

Me too, glad you're still quit.  Cravings tend to linger.  That's normal on this journey.  Just pay them no never mind.  Glad the daily texts are helping.  We're here to support you with real live responses.  So don't hesitate to tell us how it's going and ask for help.  That's what we're here for.  Bravo on your quit.  Almost finished with our first week, yes?