One more day

[muriel-jones]

I am 1 day from my quit day. I have decided that tapering off is just a excuse for me to really not quit. I have set 1/12 as my just quit date. No more cigs. Yes it might be rough, but I am going to do it.

Reach High!
The best is always kept uponn life's topmost shelves,
but not beyound our reach if we will reach beyond ourselves.

Thank you for all you support. Instead of lighting up I will come to the website. I have the problem of lighting up before I know it, so will keep them from reach and come here instead.

My prayers for all of you who are working your way through you quit plan.

Muriel

[pam18]

Go for it Muriel. pam

[scott13]

You can do it Muriel! One suggestion, instead of keeping the cigarettes out of your reach, throw them away. Don't have any in your house. I have had a couple of weak moments and if there was a smoke in my house it probably would have been all over. Not having them here makes it that much more difficult to smoke. So go ahead and toss 'em! Good luck!

[tigs]

Hi Muriel:

I saw on another post that you broke down and smoked again. I'm sorry to hear it, and I was there too a few days ago. You say to will "keep them from reach"....did you keep some around? That makes life a lot harder if you don't *have* to have it around for someone else. My hubby smokes still, but he is doing so out on the back porch whenever he can, which helps. Still, there is tobacco around..it was *realllllly* hard not to give in during the first few days, because I knew it was there.

If/when you decide to quit again, please be sure all tobacco, cigs, butts, and all are absolutely destroyed! (wet them, munch them, crunch them, dont just throw them in the garbage)

Best wishes to you!

[muriel-jones]

Yes, I have realized they must be out of the house or I go for just that " one ". So far I am about 9 hours and feeling good about it. It is the reaching out for one that is getting me.

[linda53]

my son is visiting he smokes but he just got back from iraq hes having a hard time but hes smoking outside wish my husband would he says ive quit so many times it doesnt matter but it does its day 5 and im going to celabate somehow just trying to stay busy damn im clean i take lots of bathes have apeaceful smokefree day

[muriel-jones]

I have been 0 for the day and it is almost 5pm. I am so proud of myself. Sorry if I sound so self centered, but I am so proud.