You are doing great stacking up your precious Days WON by moving forward one precious Smokefree Day at a time or hour, minute or even one second at a time, you're going to be successful in living a life of Freedom, congratulations on your 5 awesome DOF WTG....
One more day of smoke free is great work. Hope you are proud of your effort. You may have a long way to go but you only have to do it one day at a time. Thanks for sharing your progress.
You are sounding good. Don't focus on how much more work to do just take it one day at a time. You CAN do this. Breathe deeth through your nose then exhale slowly through your mouth. I really helps.
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