One Day Down!

[kateye23]

Whoo hoo, I have been smoke free for ONE day!  Yay, It dosnt seem like very long but one day at a time right?!?!  It's amazing how I have this litte voice in the back of my mind telling me "One smoke won't hurt anything"!  Well that's how I end up quiting and then starting, quiting and then starting....I am determined to quit for good this time!!!! 

I just atteneded a funeral for a friend Saturday..he passed away from Lung Cancer at the age of 54..that hit home.  I looked at my kiddos, and thought to myself "I am being so very selfish".  I need to get healthy not only for myself but for my family!  It would be SO SO SO much eaiser if my husband would quit with me..  I was laying in bed last night and ourtside he goes...yes I wanted one too...it would have been so easy to walk out that door have a quick smoke and go back to bed.  But I DID NOT DO IT...and for that I am proud 🙂

[mandy21]

congrats be very proud of yourself you can do this you got this he might even follow if he sees you doing it mine did if not you are doing this for you so stay strong

[JonesCarpeDiem]

you are smart to have awakened!

[kateye23]

Thanks Guys 🙂 Im 31 and have smoked off and on for 8 years....yuck

[jim_ohio]

good luck on ur quit,  u will do fine....everything passes......i have quit 870 cigs ago....wow... yuk too...good luck

[Connie55]

I am very happy for you and glad you are here with us at the Ex site. Keep us posted on your progress and let us know what we can do to help you along.

[franscott22]

congrats and remember...one day at a time!!!

[kateye23]

Thanks so much everyone!

[Danno_11-10-12]

One moment, one crave, one day at a time.  Celebrate your victories.  You should be very proud of yourself.  The days will start to peel off the calendar  before you know it. 

[freedom-38]

Any day without smoking is a good day!

Good job!