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Share your quitting journey

On the right path??

sylram1212
Member
1 6 151

On March 1st I set my quit date for March 14. Up until then I was smoking 15-20marlboros a day. So I thought I would lay out each days cigarettes starting on March 1st with 15 and then reduce One cigarette a day so that on March 13 I would be smoking just 3 cigarettes. Today is the 8th and I’m smoking 8 cigarettes today. Trying to ween down. Then on the 14th, my quit date, I’ll go on the patch. Do y’all think this is a good strategy? Am I on the right path?

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