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Share your quitting journey

OVA IT!

breathingfree2
0 10 12

I work in the medical field and admit that when it comes to smoking, I absolutely know better. Smoking is just so horrible =/  I recently had a patient who was having an exacerbation of COPD, had been diagnosed with emphysema, and has a history of chronic bronchitis. She was only 62 and weighed about 94 pounds, too little to get a lung transplant! The poor sweet lady is not anorexic, she just can't maintain enough oxygen in her system while she is eating. In other words it is just too damn hard to breathe and eat. Can you even imagine what that must be like? To have lungs so destroyed by cigarette smoke you can't even eat a meal?  I just watched her fighting to breathe, gasping, coughing, eyes wide, anxious and just miserable. I do not want to be her. I do not want anyone in the world to have to experience that. I kept rubbing her back and trying to reassure her, but wtf could I really say? Here is a sample of what I wanted to say:

Your lungs are no longer working because you have systematically saturated them with chemicals and toxins over a course of many years.

Hypocrite much? A-hole much? I was so upset at my inability to help her, there was really nothing I could do but hold her hand, stroke her hair, rub her back. She was appreciative of my physical gestures, but honestly, it did nothing for her ability to breathe. NOTHING. 

It was so scary and yet I handled my distress over it by walking outside and smoking. Who does that? How dumb is that? The funny thing is that I was driving home from work that morning, smoking, and became more aware of my own struggles with breathing. I was wheezing a bit to be honest, and I am too friggin young for that. I really cannot believe that I have waited two whole weeks later to actually quit, but, nonetheless I am. I am so over it, about to head to the gym which I joined yesterday, come home and have a healthy meal, and head to work tonight.

I want to be free of this madness, I want to run my own life, and be my own girl. G'bye funky house, smelly hair, smoke saturated clothes. HELLOOOO yummy smelling me 😃  Can I get a wat waaaat? lol

10 Comments
steph1811
Member

wat waaaat! LOL  Good for you! You go girl! 😄

laurie37
Member

Congratulations on your decision to quit! Good for you! You've come to the right place as the people here are SO supportive! I quit smoking about 6 months ago after smoking for almost 40 years. And the reason you could wait two weeks after being with your very sad patient, is that we are ADDICTED to the awful things! I never have any desire for a cigarette at all any longer. 🙂

(((HUGS)))

nikki1295
Member

Congrats!!!! Keep up the good work AND the positive attitude,,,it will make a big difference! 😃

cyn9
Member

Great decision! Welcome aboard! Your not alone and there is all kinds of support here.

anacondahead
Member

You can quit if you want to and you have seen up close how people suffer from smoking related illness. It's no joke. I don't understand people who are diagnosed with emphysema (my friend) keep right on smoking. I can't understand wanting to smoke more than you want to live. What's that about?

EllenMT
Member

Welcome to a great bunch of EXers!  I read Allen Carr's Easy Way to Stop Smoking, Quitsmokingonline, Whyquit.com, and here.  I too was 24 years EMT/Paramedic and knew damm well better.  Remember, One Day at a Time, Not One Puff Ever!

Patty70
Member

Laurie is right, we are addicts. I smoked 35 years and thought I could not quit because so many attempts had failed. I now know that all I needed was nicotine addiction education and support.  I got my best help starting my quit with the short free online couse at quitsmokingonline.com It helped tremendously in commiting to my decision to never, ever smoke again, and also to maintain that resolve.   

bobbie11
Member

I'm not in a medical field, but I watched my grandfather die from emphysema, a horrible suffocating death.  Watched my mom die from cancers related to smoking, watched my dad go through 4 heart attacks and 2 strokes attributed to smoking.  I was diagnosed with emphysema 5 years ago, and kept smoking.  How dumb is that???  I agree with the others, we do it because we're addicts, but we can choose to be recovering addicts.  Sounds like you've made that choice and that you have a strong commitment.  Good for you! 

maggie_8-1-2010

HI there! Glad you are here. As mentioned above there are some other sites that have been really helful to others here. Here are the direct links to make it easier for you! No time like the present to get started!

http://digg.com/news/lifestyle/Allen_Carr_s_Easy_Way_To_Stop_Smoking_Download_free_PDF

http://quitsmokingonline.com/

http://www.whyquit.com/joel/dayzero.htm

http://www.whyquit.com

Read read read! Educate yourself more about nicotine addiction. Chcange your perspective about quitting by implementing positive self talk. Set a date and follow thru! You CAN do this. We are here to support you.  Get started!

Strudel
Member
  
Welcome to the site! Congrats on deciding to quit! You have written a great blog....... 
  
     
  
To prepare I did a lot of reading - blogs here, the free course at::    http://quitsmokingonline.com/ and Allen Carr's book - "The Easy Way To Stop Smoking" -  
     
(both mentioned above by Maggie too!!) 
  
     
  
   Stick around - the support here is great!