cancel
Showing results for 
Show  only  | Search instead for 
Did you mean: 

Share your quitting journey

OMG I did it!!! Day one nearly over!

melanie26
Member
0 6 74

Well well well... day one not as hard as I thought it would be!! I am pretty darn pumped at this moment!

Now I will confess that at 6 am when I woke up - I found a cig , and LIT IT! SHAME on me! But I quickly put it down and scolded myself - and that was that,  took my medicine and then went to wk. Considering how the day began, I was nervous but determined!!  Made it all day and really didn't even think about it! When I did think about it, I would say, "Self...if you make it all day, and you are really really craving one - you can have one on the way home."   And then something really cool happened - I didn't really want one, not badly enough to blow the whole day - something I feel I worked for and deserved - and haven't done in YEARS!   Day one almost over. I can tell when the meds are wearing off cause I get pretty hateful. Sad side effect but I am willing to live with it. Can't say the same for my hubby, who probably wishes I would just go back to smoking.  I have a little headache, but really it has not been bad!  I do not get home till 6 and then I have to cook dinner (suppose to eat with the meds anyway) and so I am thinking I may have a snack at work at 5 - and then I am all ready for the rest of the evening. In truth, I think the 1 mg in the morning is enough - I really did survive day one and not once did I think I was going to die.  But, following the directions as best I can....... I will dose up again here shortly. (and then go to bed 3 hours later, that's dumb!)

Wondering when the nicotine withdrawls will begin and what that feels like. As far as craving nicotine, I am not. I have the "something is missing" feeling - so staying busy helps, and visualizing helps.... but I am aware that the medicine is doing alot of the work for me.    Hateful? headache? feel like you are missing something? sounds like withdrawls to me! Any thoughts?   They say this lasts only a week?????? Really?????  Haha, hubby just brought me toast and my pill - funny guy!

6 Comments
awwc
Member

Grats Mel!  Keep on keepin' on. You've found a very supportive community with lots of people willing to share and encourage.

jay23
Member

Hey Mel congrats on your first day!  Great news!  So now you have the confidence that you made it through the first day you can use that to build and get through the second!  and then the third, fourth, fifth, etc.  But right now be happy with the first.  When you wake up tomorrow concern yourself with day two.  One day at a time and you'll do fine!  Congrats, stay strong and carpe diem!!!!!

shelly34
Member

Congrats Mel...job well done!  Keep it up  🙂

lucky5
Member

 good job! we are all here for you have a good night!

bridget5
Member

Good job- strange how you lit it and threw it away - we think about it all the time and when it happens - something in us changes that it is just not worth it anymore and see you turned down the cig on the way home -  Keep it up .  CUte your husband makes you toast.

jennie3
Member

What a sweet hubby you have! You are doing great keep it up!