Think you can't get through a day without smoking? I used to think well, I can get through an easy day, sitting at home relaxing or taking it easy, but what about a really tough day? Think nothing of this, the kind of day you are having makes no difference as long as your commitment is real. Yesterday I had a 13 hour work day driving the truck. It's a home delivery service that occasionally requires long hours. I got through the day yesterday and never once even thought of smoking. I used to think this would never be possible, but today I do it all the time. Don't stress over what is to come in the future, as long as you keep your commitment, your future is smoke free, and you will enjoy a freedom you won't believe!
You can do this!
